Nourish Retreat
where you take the time and space to nourish your mind, body and soul.
Our last retreat was April 2025, future dates to be announced. Join our wait list by clicking below!
Tailor-made, bespoke retreats also available, contact me for further details and to discuss your requirements.
Rest, Relax, Unwind.
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The space.
Twin Peaks is a luxury house and cottage, with modern spacious rooms, living areas, kitchen and bathrooms. Enjoy a quiet cup of tea on the outside deck or wander the gardens and take time for quiet contemplation. With a studio room set aside for yoga and a specialised acoustic sound room this is the perfect place for our retreat.
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The food.
All your nutritional needs are provided for during the retreat. We cater the retreat with nourishing, sattvic food incorporating the principles of Ayurveda. All food is vegetarian and a range of options are provided at each meal. With herbal teas and snacks available you will have everything you need to nourish your body and calm your mind.
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The program.
Our extensive retreat program provides a range of activities to help you relax, unwind and contemplate. Do as much or as little as you like - it’s your retreat! Starting with early morning yoga, each day offers workshops, outdoor activities, meditation and a truly special sound experience on the Saturday evening.
Your Hosts
Your retreat is hosted by Kersten and Lisa. We are excited to welcome you to Twin Peaks, where you can enjoy peace and tranquillity with all the home comforts.
Kersten leads the yoga, meditation and workshops. A certified yoga therapist, yoga and meditation teacher, she is able to provide a varied program. Kersten has a deep love for yoga philosophy and the healing power of sound and mantra. She will guide you through your practice and encourage you to explore at your own pace.
Lisa manages your guest experience, catering and accommodation. Lisa has many years’ experience in the hospitality industry and a great passion for food and nutrition. Currently studying BHSc Clinical Nutrition, she is excited to be supporting your wellness through food.
We are here to make this a special experience so anything you need - just ask - and we will try our best to meet your needs!
On Saturday afternoon and evening we are joined by Jo, who will facilitate our sound and mantra class followed by a sound bowl experience.
Retreat Terms and Conditions
For general terms and conditions please see Terms and Conditions in the site footer. By registering for the retreat you acknowledge these apply.
Specific additional terms and conditions for the retreat are as follows:
$200 deposit is due at the time of booking. Bookings within 6 weeks of the retreat date to be paid in full at the time of booking.
Earlybird and other discounts apply until the expiry date as per the discount offer, they will not be accepted after this time.
Full payment is due 6 weeks prior to the retreat start date, you will receive written confirmation of due date after booking.
Cancellation policy: All cancellations must be forwarded in writing and a $100 administration fee applies. Full refund is available up to 30 days prior to the retreat, 50% refund up to 14 days prior to the retreat and cancellations within 14 days, no refund applies.
On days of catastrophic fire danger warning the property will be closed and the retreat cancelled. You will be offered the option of a refund or transfer your booking to an alternate date if this occurs. If there is a catastrophic fire danger warning during the retreat, the property must be vacated and refund of remaining balance will occur. If there is extreme fire danger warning, we reserve the right to cancel or reschedule the retreat. If this occurs you will be offered choice of a refund or transfer booking to a later date.
Please ensure you notify us of any specific dietary requirements when booking, we are not responsible for any issues relating to food allergies if we have not been notified.
Please ensure you notify us of any specific health issues or requirements at the time of booking.
Please note, the following items / activities are not allowed: smoking, vaping, recreational drugs, alcohol, meat, fish.
Minimum numbers required, we reserve the right to cancel or change the dates of the retreat.
