Reset with Intention.
Image: UKARIA, Mount Barker Summit, SA, Australia.
These integrative retreats are carefully curated experiences designed for professionals seeking meaningful reset away from sustained pressure. Each retreat combines nervous system regulation, therapeutic yoga, evidence-based nutrition and structured reflection to restore stability, renew energy and support clear direction.
Details of our most recent retreat - hosted in a luxury private residence - are provided below as an example of the level of care, environment and experience offered. Locations are selected to ensure privacy, comfort and an atmosphere conducive to genuine restoration.
In addition to scheduled retreats in Australia and internationally, I also offer bespoke retreat facilitation for organisations and private groups. These tailored experiences are designed around your objectives, setting and professional context.
To enquire about upcoming retreats or request a personalised retreat experience, please complete the form below.
Rest, Relax, Unwind.
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The space.
Twin Peaks is a luxury house and cottage, with modern spacious rooms, living areas, kitchen and bathrooms. Enjoy a quiet cup of tea on the outside deck or wander the gardens and take time for quiet contemplation. With a studio room set aside for yoga and a specialised acoustic sound room this is the perfect place for our retreat.
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The food.
All your nutritional needs are provided for during the retreat. We cater the retreat with nourishing, sattvic food incorporating the principles of Ayurveda. All food is vegetarian and a range of options are provided at each meal. With herbal teas and snacks available you will have everything you need to nourish your body and calm your mind.
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The program.
Our extensive retreat program provides a range of activities to help you relax, unwind and contemplate. Do as much or as little as you like - it’s your retreat! Starting with early morning yoga, each day offers workshops, outdoor activities, meditation and a truly special sound experience on the Saturday evening.
This was my first yoga retreat. It was amazing. It should be on your bucket list!
— Linda, South Australia
“The nourish retreat has given me the opportunity to step away from my everyday life and reset. Thoroughly enjoyable and completely relaxing.”
—Erryn, South Australia“Kersten's yoga retreat was the perfect escape. A peaceful soul-nourishing experience that gave me the chance to truly unwind.
As a mum of three, it was exactly what I needed to reconnect with myself and find calm amongst the chaos..”
— Michelle, South Australia“The retreat was deeply nourishing on many levels. The setting was quiet and peaceful, accommodation luxurious and the food was delicious.
Kersten held a beautiful space which was welcoming of various levels of experience. She was kind and caring throughout. ”
— Debra, South Australia“I’m so glad I had the opportunity to attend and enjoy time for myself in relaxing surroundings.”
— Chloe, South Australia