The Food.

We cater your retreat with sattvic food, following Ayurvedic principles. These are foods which nourish the body and calm the mind. Sattva is a Sanskrit word and means pure, light and clear. By eating sattvic foods we can bring these qualities to our whole being, allowing the body and mind to become balanced. A retreat is a great time to reset as the sattvic foods support yoga and meditation, as well as bring our body and mind back to balance.

All food is vegetarian, with vegan options available. If you have any specific dietary requirements please make sure to let us know when booking.